Ingredients
Soya Chunks | 1 1/2 Cup | |
Rice | 1 1/2 Cup | |
Chopped French Beans | 150 gms | |
Chopped Carrot | 1 | |
Chopped Onion | 1 Large | |
Chopped Tomato | 1 | |
Curd | 200 gms | |
Cumin Seeds | 1/2 Teaspoon | |
Turmeric Powder | 1/2 Teaspoon | |
Coriander Powder | 1 Teaspoon | |
Red Chilly Powder | 1/2 Teaspoon | |
Garam Masala | 1 Tablespoon | |
Cloves | 2-3 | |
Ginger-Garlic Paste | 2 Tablespoon | |
Salt | As Per Taste | |
Oil / Ghee | As Per Requirement | |
Water | 3 Cups |
How To Make Soya Chunks Pulao / Pulav:
- Wash and clean 1 1/2 cup rice.
- Wash and chop french beans and carrots.
- Heat 3 tablespoon oil or ghee in pressure cooker.
- Once oil / ghee is hot add cumin seeds and 2-3 cloves.
- As soon as cumin starts cracking add chopped onions and fry till onions turn golden brown.
- Now add 2 tablespoon ginger-garlic paste and stir till raw aroma goes away.
- Now add 1 chopped tomato and cook till it turns soft.
- Put soya chunks, beans and chopped carrots and cook for 2-3 minutes.
- If required add more oil or ghee.
- Add turmeric powder, coriander powder and garam masala.
- Now add 200 gms curd and stir continously for 1 minute.
- Put washed rice and mix.
- Add salt as per taste and 3 cups water.
- Close the lid of pressure cooker and let it cook for 1 whistle.
- Switch of the flame.
- After some time remove the cooker lid and serve soya chunks pulao / pulav along with salad, papad, your favorite raita or anything you want.
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