Ingredients
Gooseberries (Amla) | 250 gms | |
Jaggery (Gud) | 100 gms | |
Sugar | 2-3 Tablespoon | |
Salt | 1/4 Tablespoon | |
Black Salt (Kala Namak) | 1 Tablespoon | |
Roasted Cumin Powder | 1 Tablespoon | |
Carrom Seeds (Ajwain) | 1 Teaspoon | |
Oil | 1 Tablespoon |
Gooseberry also name as alma in Hindi has many health benefits. It is rich in vitamin c and vitamin b. It is very good for our hair.
It is good for heart disease and also control sugar level. People those who faces less blood issues, amla is very good for them.
How To Make Khatta Meetha Alma Chutney:
- Remove seed of 250 gms gooseberrys (amla) and cut into pieces. Wash and keep aside.
- Heat 1 tablespoon oil in kadhai.
Now put gooseberry pieces. Add 1/2 cup water and cover and let it cook for 5-10 minutes. - Remove the cover after 5 minutes and check whether amla has turned soft or not. If not then cover again.
- As soon as amlas (gooseberries) turn soft and mashable mash it in kadhai itself.
- Now put 1 teaspoon carom seeds (ajwain) and mix.
- Put 1 tablespoon black salt, 1 tablespoon roasted cumin powder and mix again.
- Put 1/2 teaspoon pepper powder and 1/4 tablespoon salt. Keep stirring. You can also add 1/2 teaspoon red chilly powder (optional).
- Now add 100 gms jaggery pieces and 2-3 tablespoon sugar.
- Keep mixing till you get thick consistency of amla chutney.
- Swift off the flame. Gooseberry (Amla) chutney is ready to be served.
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